Massage Therapy
While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that may be overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the typical massage which are unique to this country that make them worth a repeat visit. In this guide, we'll share a few of those qualities and explore a few of the experiences that are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first starts by kneading and tapping muscles, 대구출장안마 ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The purpose of these massage techniques is to get the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research on the internet indicates that Swedish massage originated in Sweden, although the techniques are adapted into a number of styles. Normally, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, using the palms of the hands just for massage and sometimes using an oil such as jojoba or lavender oil. Most therapists in my experience recommend that one massage treatment a couple of times a week, preferably done twice daily if at all possible. The great thing about this massage fashion is that it feels really good after so many sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood flow. Thai massage is most likely the most commonly performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also many folks who say it doesn't do anything at all.
These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my customers it provides more grace and radiance to their lives. It's been said that shiatsu aids the mind to focus on the positive things in life rather than dwelling on the negative. It's very similar to acupuncture in the way it reduces stress. If you're currently undergoing some type of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your normal routine.
As you can see, there are numerous advantages to enjoying massage treatment. My experience in both northern and southern medication has lead me to believe that these traditional techniques are helpful for everyone. Just be sure you get trained by an experienced masseur who's proficient in using the massage tools and equipment as described. My studies have shown that massage therapy generally is safer than using electric devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before starting any sort of massage therapy.
If you are prepared to provide massage a try, my site can provide valuable information on how to do it right. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and back and shoulder. Research and find the style that suits you and your lifestyle. Most therapists are also trained to do specialty massages like deep tissue and sports massage. Be sure to choose a therapist who has years of training and experience in the style of massage you would like to have done.