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There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all requirements of today's massage therapist. A number of these provide Reflexology as part of a standard training program. Just what is Reflexology? It is an alternative therapy approach that focuses on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the popularity of Reflexology has spread rapidly across the nation. The techniques for reflexology are very different from traditional massage, yet include it as part of an optional course for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. Because of this, massage therapists may benefit by incorporating Reflexology as another modality to their clinic. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their curriculum.

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The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, just as with massage, there aren't specific regions of the body that are targeted for reflexology. Instead, it is believed that the feet and hands are the best location for applying pressure for maximum benefits.

Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques concentrate mainly on these regions because they are thought to harbor a great deal of energy which can be tapped for 강남출장안마 therapeutic benefits. As a result of this, applying pressure points like those from the neck and shoulders is a fantastic way to both relax the body and generate extra energy for healing. While massage therapy focuses mostly on pressure points on the body, Reflexology applies its therapy techniques to the particular areas where pressure points are located.

Another area where Reflexology may be implemented is over the ears. This isn't surprising given the proximity to the head and neck. The ear is also on the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential benefits of stimulating the nervous system that assists in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology might be used is through the use of pressure points on the whole body. Stress points refer to targeted areas on the body which allow for better blood circulation, thus allowing for increased general wellness. By way of example, there's a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood circulation to the whole body, including the skin. By increasing blood flow, the whole body is able to maximize its immune system and work more effectively to fight disease and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system which makes Reflexology therapeutic oftentimes. However, as interesting as that may sound, the primary reason that massage therapy is frequently considered as capable of relieving pain and the treatment of a variety of conditions is because of its ability to change the state of a person's energy system. According to conventional reflexology, the body is made from the five basic meridians that run parallel to one another. By working each meridian with different methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the various areas of the body. If done properly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. In addition to potential benefits such as improved circulation, there are also verified reflexology techniques that may help decrease pain and decrease the recovery time after an injury or operation. Therefore, whatever you originally had in mind once you chose to go to the spa, it might be well worth it to consider Reflexology.